Praia do Malhão Vila Nova de Milfontes Fisherman's Trail

How to Plan Your Solo Portugal Fisherman’s Trail Hike

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Known for its stunning cliffs, secluded beaches, and charming fishing villages, the Fisherman’s Trail is an immersive experience of Portugal’s untamed Atlantic coast. Most of the original trail runs through the Alentejo region, with stunning views and a true sense of the region’s natural beauty. Here’s our practical guide to planning your solo “classic” Fisherman’s Trail hike in Portugal, whether you choose to hike it traditionally or in your own unique way.

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Fisherman’s Trail Contents

Fisherman’s Trail Background

Where is the Fisherman’s Trail?

The Fisherman’s Trail is part of the Rota Vicentina, a network of walking routes along the southwestern coast of Portugal. The original Fisherman’s trail stretches through the Alentejo region, ending in the Algarve. It follows the rugged coastline from Porto Covo to Odeceixe. It’s been extended beyond Odeceixe, ending in Lagos. This post focuses on the original trail.

How Long is the Fisherman’s Trail in Portugal?

The original Fisherman’s Trail covers approximately 76 kilometers (47 miles) from Porto Covo to Odeceixe, typically completed over 4 days of hiking. Each day’s section averages around 20 kilometers, though hikers can adjust the number of days and distance per day. It’s easy to break the hike into smaller segments, covering the distance in 5-6 days. The extended Fisherman’s Trail runs a total of 200 km over 13 1-day hikes.

Day 1: Porto Covo to Vila Nova de Milfontes20 km (average time 6:30 hours)
Day 2: Vila Nova de Milfontes to Almograve15 km (average time 5:30 hours)
Day 3: Almograve to Zambujeira do Mar22 km (average time 6 hours)
Day 4: Zambujeira do Mar to Odeceixe18 km (average time 5:30 hours)
Day 5: Optional Circular Hike from Odeceixe16 km (average time 3:45 hours)
Cavaleiro Portugal
Cavaleiro Portugal

Fisherman’s Trail (Solo) Hiking Tips

When is the Best Time to Hike the Fisherman’s Trail?

The best times to hike the Fisherman’s Trail are September-November and March-May, avoiding the heat of the summer and rainier weather in winter.

If you’re seeking a tranquil experience, winter may be a great fit for you, despite the increased rain. As a solo female hiker, I preferred to hike when I knew there would be more people on the trail. In October, I had times where I went an hour without seeing anyone else, while at other times, I’d pass people every 15-30 minutes.

Is it Safe to Hike the Fisherman’s Trail Solo?

Hiking the Fisherman’s Trail solo is generally safe, especially for experienced hikers. The trail is well-marked, and the route passes through small coastal villages, so you’re not too far from help if needed. The area is known for its friendly locals, providing a comfortable environment for solo travelers. However, as with any hike, it’s essential to be prepared. Carry enough water and food and a safety whistle, wear proper footwear, and ensure you have an offline map. Cell service can be spotty in some areas, so it’s a good idea to inform someone of your plans and check the weather in advance. Coastal conditions can change quickly.

Don’t forget to purchase travel health insurance before going, if your home insurance doesn’t cover you in Portugal. Hopefully you’ll never need it, but if you do get injured, you’ll be glad you have it.

How to Meet Others When Hiking the Fisherman’s Trail Solo?

The vibe of the Fisherman’s Trail is quite different from the Camino Santiago. Most are completing the 4 day trek, though some will continue for the full 13-stage experience. It’s common to strike up conversations at rest points, cafes, or accommodations in the small villages along the trail. A few suggestions:

  • Staying in hostels and guesthouses with communal areas increases your chance of meeting other travelers;
  • Check reviews to see which hostels or guesthouses have a vibe that matches what you are looking for (e.g., communal dinners, a rooftop bar, planned activities?);
  • Strike up conversations when you stop at rest points, such as cafés.

Does It Matter Which Direction Your Hike?

Most people walk from Porto Covo to Odeceixe because the trail overviews are written that way. There is no real reason not to hike this from Odeceixe to Porto Covo. If it’s easier to fly in to Faro and out of Lisbon, consider starting in Odeceixe (closer to Faro), ending in Porto Covo (closer to Lisbon).

Signs in Odeceixe Fisherman's Trail
Signs in Odeceixe Fisherman’s Trail

Do You Have to Hike the Fisherman’s Trail Point-to Point?

While most do this hike as a point-to-point, it’s possible to base yourself in 1-2 locations, with the help of buses and taxis. While hiking the trail solo, I decided to base myself out of 2 locations (Vila Nova de Milfontes and Odeceixe), using buses and occasionally a taxi to get to the start of each stage. Given my dietary restrictions, this made food logistics much easier for me. See the Bus and Taxi section below for further information on bus and taxi options.

Sandy trail north of Almograve
Sandy trail north of Almograve

How Hard is the Fisherman’s Trail in Portugal?

The trail’s path follows the coastline, offering a mix of sandy tracks, cliffside paths, and occasional inland sections. The trail is moderate on Alltrails, with 1200 meters of elevation gain (across 4 days). The deep sand found on certain sections of the trail increases the challenge (especially Porto Covo to Vila Nova de Milfontes and Vila Nova de Milfontes to Almograve).

While the sand makes it harder, it’s definitely doable. Just expect to work a bit harder and to go a bit slower than usual. A few recommendations:

  • If wearing trail running shoes, using low to mid gaiters reduces the sand that gets in your shoes;
  • Wearing waterproof boots with long pants with elastic or a drawstring at the bottom works too;
  • Trekking poles make navigating the sand easier. While not essential, days with the poles were easier than the those without.
Wearing gaiters in the sand Fisherman's Trail
Wearing gaiters in the sand Fisherman’s Trail

The Fisherman’s Trail is well sign-posted, with blue and green markings (ignore the red/yellow Rota Vicentina markings). There are 4 main signs: right way, wrong way and turn left and turn right. Be sure to bring along an offline map. I used:

I used the printed map to plan my route. While hiking, I pulled up Alltrails a few times to confirm I was on the right trail. Otherwise, the trail signs were quite clear.

Lost in the Right Direction sign at Praia do Cavalho
Sign at Praia do Cavalho, Fisherman’s Trail

Fisherman’s Trail Bus, Taxi, and Luggage Transfer Options

Rede-Expressos (also on BusBud)Lisbon to Porto Covo, Lisbon to Odeceixe
Faro to Porto Covo, Faro to Odeceixe
FlixbusLisbon to Odeceixe, Lisbon to Sines (near Porto Covo)
Faro to Odeceixe
RodAlentejoBuses between Sines-Porto Covo-Vila Nova Milfontes and Almograve
Vicentina TransfersThey’ll book your entire trip or just luggage transfers (15-20 Euros/transfer)
Pedro Texeira (WhatsApp +351-967-284393)
Vila Nova de Milfontes taxi: airport transfers, luggage transfers, short and long transfers (I used his taxis where needed along the route, very professional)
Táxi Boat Maresia Vila Nova de MilfontesContact: maresiadomira@gmail.com
+351 964 200 944
Other transport optionsCheck the Rota Vicentina transport site here

Where Can You Sleep on the Fisherman’s Trail Portugal?

There’s a wide range of lodging along the Fisherman’s Trail, from hostels to upscale boutique hotels. You may want to spend more time in certain villages to rest and recuperate. Vila Nova de Milfontes, Zambujeira do Mar, and Odeceixe offer great spots for a rest day, with plenty of cafes, restaurants, and activities. There are campsites available in Porto Covo, Vila Nova de Milfontes, Zambujeira do Mar, and Odeceixe. It’s forbidden to spend the night on the beach within the Costa Vicentina Natural Park.

Room with a View (from my SulSeixe Guesthouse Terrace, Odeceixe)
Room with a View (from SulSeixe Guesthouse, Odeceixe)

Packing Tips for the Fisherman’s Trail

Here’s a list of Fisherman’s Trail specific packing tips for your daily hikes. See our Essential Day Hike Checklist for a comprehensive general day hike packing list.

What to BringWhat I Used and Recommend for the Hike
15-25 L Day pack (assumes use of luggage transfer)Osprey Sportlite 25 Hiking Backpack
Water resistant hiking pants Coalatree Trailhead Adventure Pants; use our promo code COTRAVELS15 to get 15% off your first order
Trail running shoes or hiking bootsSalomon XA Trail Running Shoes
Lightweight wool hiking or running socks, with an extra pair in your daypack Injinji Liner Crew Toesocks
Hiking gaiters (low to mid): use with trail runners for deep sand and rainKahtoola INSTAgaiter Mid Gaiters
Trekking poles (with rubber tips) Komperdell Unisex – Adult Ridgehiker Cork Powerlock Trekking Pole
Hard copy trail map (this is a “German edition” though towns are all Portuguese, and guide is also in English)Costa Vicentina, Hiking Map
Rain gearMy rain poncho worked well for warmer days that weren’t too windy. If windy or colder, I used a rain jacket. I brought rain pants but never used them. Don’t forget a pack cover.
Swim suit and small quick-dry towelWise Owl Outfitters Camping Towel
Fully charged cell phone and portable charger (solar charger would be ideal)KEOLL Portable Charger 25800mAh Power Bank

Coalatree is our go-to brand for sustainable, durable, eco-friendly hiking clothing. Use our promo code COTRAVELS15 to get 15% off your first order.

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Portugal Fisherman’s Trail Route

Day 1: Porto Covo to Vila Nova de Milfontes

Praia do Queimado, looking back towards Pessegueiro Island
Praia do Queimado, looking back towards Pessegueiro Island
  • Distance: 20 km (average time 5-6:30 hours)
  • Options to shorten this leg: Taxi to Pessegueiro Island Beach, hike to Vila Nova de Milfontes from there (shortens by 4 km).
  • Options to split this leg: Porto Covo to Praia da Malhão (12 km) (taxi pick-up); 2nd section: taxi back to Praia da Malhão, walk to Vila Nova de Milfontes (8 km).
  • Possible lunch options: Pessegueiro Island Beach or Porto das Bracas, best to bring lunch along.
  • Where to Stay (starting point): Porto Covo
  • Where to Stay (destination): Vila Nova de Milfontes
Praia do Malhão Vila Nova de Milfontes Fisherman's Trail
Praia do Malhão Vila Nova de Milfontes Fisherman’s Trail

The hike from Porto Covo to Vila Nova de Milfontes is the 1st stage, with breathtaking views of dramatic cliffs, pristine beaches, and the turquoise ocean. The trail winds through sandy paths and rugged terrain, passing secluded coves and stretches of untouched nature. As you approach Vila Nova de Milfontes, a charming coastal town on the Mira River, you’re rewarded with picturesque views and a great place to relax after a day of hiking. Enjoy a meal and a spectacular sunset view from Praia do Farol.

Porto das Bracas, Vila Nova de Milfontes
Porto das Bracas, Vila Nova de Milfontes

Day 2: Vila Nova de Milfontes to Almograve

View of Vila Nova de Milfontes from the ferry
View of Vila Nova de Milfontes from the ferry
  • Distance: 15 km (average time 5:30 hours)
  • Options to shorten this leg: Take the ferry across the river in Vila Nova de Milfontes, shortening this by 3-4 km.
  • Possible lunch options: Praia das Furnas (on the other side of the river from Vila Nova de Milfontes). It’s easier to bring lunch along for this stage.
  • Where to stay (destination): Almograve
Vila Nova de Milfontes to Almograve
Vila Nova de Milfontes to Almograve

The hike from Vila Nova de Milfontes to Almograve offers a mix of coastal and inland landscapes. The journey begins with a beautiful crossing of the Mira River, either by ferry or via a longer inland route across the bridge. From there, the trail leads along sandy cliffs and wild beaches, showcasing dramatic ocean views and windswept dunes.

Take the opportunity to walk along the beaches where you have easy access. There is one stretch with a somewhat precarious ladder to climb back up from the beach. I used this after a heavy rain, and it was definitely needed due to mud. The typically Portuguese town of Almograve is slightly inland and offers a peaceful spot to rest. Don’t miss sunset at the beach bar at Almograve beach.

Ladder up from the beach Fisherman's Trail north of Almograve
Ladder to the beach Fisherman’s Trail north of Almograve

Day 3: Almograve to Zambujeira do Mar

Almograve Beach
Almograve Beach
  • Distance: 22 km (average time 6 hours)
  • Options to split this leg: Almograve to Cavaleiro (13.5 km, taxi pickup) and Cavaleiro to Zambujeira do Mar 12 km). There’s limited lodging in Cavaleiro.
  • Possible lunch options: Cavaleiro
  • Where to stay (destination): Zambujeira do Mar
Cabo Sardão Cavaleiro
Cabo Sardão Cavaleiro

The hike from Almograve to Zambujeira do Mar is known for its raw coastal beauty. This section takes you through diverse landscapes, from windswept cliffs and expansive beaches to rolling sand dunes and small, rocky coves. The trail passes the Cabo Sardão lighthouse, perched dramatically on the cliffs, offering stunning panoramic views of the Atlantic. If you’d like a lunch break, walk a short distance inland to Cavaleiro, where you’ll find a store and restaurant. Keep an eye out on this and the next leg for storks nesting along the cliffs.

Cabo Sardão Cavaleiro
Cabo Sardão Cavaleiro

As you near Zambujeira do Mar, you’ll first reach Porto das Barcas, which is a fisherman’s village. It has a restaurant, which could be a late lunch spot if you didn’t stop in Cavaleiro.

Porto das Barcas approaching Zambujeira do Mar
Porto das Barcas approaching Zambujeira do Mar

You’ll soon reach Zambujeira do Mar, one of the most picturesque seaside villages along the trail, with its whitewashed houses and inviting beach. Zambujeira do Mar is a great place to rest and enjoy local seafood, with its laid-back atmosphere and incredible sunset views over the ocean.

Zambujeira do Mar beach
Zambujeira do Mar beach

Day 4: Zambujeira do Mar to Odeceixe

Praia do Cavalho Fisherman's Trail
Praia do Cavalho Fisherman’s Trail
  • Distance: 18 km (average time 5:30 hours)
  • Options to shorten this leg: Taxi to Praia Carvalhal, avoiding the challenging start of this stage, then hiking to Odeceixe (shortening about 4 km).
  • Options to split this leg: Zambujeira do Mar to Azenha do Mar (roughly 9 km), Azenha do Mar to Zambujeira do Mar (roughly 9 km). Limited lodging in Azenha do Mar.
  • Possible lunch options: Praia Carvalhal (beach bar closed when I walked by), Azenha do Mar (café and restaurant options).
  • Where to stay: Odeceixe
Animals off the Fisherman's trail south of Praia do Cavalho
Animals off the Fisherman’s trail south of Praia do Cavalho

The hike from Zambujeira do Mar to Odeceixe is one of the most scenic sections of the Fisherman’s Trail. This stretch features dramatic coastal cliffs and quiet beaches as the trail winds through wildflower-filled landscapes. Along the way, you’ll pass the stunning Praia do Carvalhal and Praia da Amália. Just south of Praia do Carvalhal, you’ll pass a private zoo, where you may see zebras, ostrich, and more in the distance.

View from the Café Azenha do Mar
View from the Café in Azenha do Mar

Azenha do Mar is the logical lunch stop, with a café and restaurant right off the trail. The final approach to Odeceixe offers breathtaking views of the Seixe River, which marks the natural border between the Alentejo and Algarve regions. Once you make your way down the trail (in the photo below), you are on the opposite side of the river from Odeceixe beach. It is about a 3k walk from there into town (away from the ocean). Odeceixe, a quaint village known for its iconic windmill and wide river beach, is the perfect place to end your journey.

Fisherman Trail down to Odeceixe
Fisherman Trail down to Odeceixe

Day 5 (Optional): Odeceixe Circular Trail

Odeceixe Beach
Odeceixe Beach
  • Distance: 16 km (average time 3:45 hours)
  • Possible lunch options: Praia Odeceixe (my favorite lunch spot was Esplanada do Mar, though there are plenty of options here)
  • Where to stay: Odeceixe

The Odeceixe Circular Trail is a scenic loop that offers both coastal and inland landscapes, showcasing the beauty of the Odeceixe region. Starting in the village of Odeceixe, the trail follows the Seixe River toward its mouth, offering panoramic views of the stunning Odeceixe Beach, where the river meets the Atlantic Ocean. From there, the route wraps around the headland, then heads inland, passing through rolling farmlands, valleys, and rural countryside. The trail loops back to Odeceixe, providing a rewarding mix of beach, river, and rural scenery. This can also be done as an out and back, sticking to the riverfront and headland sections.

View from the Odeceixe Circular Fisherman's Trail
View from the Odeceixe Circular Fisherman’s Trail

Final Thoughts on Hiking the Fisherman’s Trail Solo

The Fisherman’s Trail is a breathtaking experience, but it doesn’t need to be overwhelming or rushed. Whether you’re hiking the whole trail or just sections, don’t be afraid to make changes that suit your pace. After all, the beauty of this hike is best enjoyed when it’s tailored to you, especially when hiking solo. Planning your 2025 Fisherman’s Trail adventure? Use these tips to craft a personalized journey that suits your needs and ensures you have a memorable experience.

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